Saturday, June 22, 2013
Monday, June 17, 2013
coconut rice with black beans, plantains, and mango salsa
This is a dinner that seems both simple and exotic at the same time. It's your basic rice & beans--the perfect vegetarian meal--plus some fun and flavorful additions. It also works well for picky kids who want to make their own plates. Serves 6.
Adapted from Herbivoracious.
For the rice:
Adapted from Herbivoracious.
For the rice:
- 2 1/4 cups rice
- 1 thirteen-ounce can coconut milk
- 2 cans black beans
- 1 cup chicken or veg broth (or water)
- 2 teaspoons cumin
- 1 teaspoon oregano
- salt to taste
- 1 ripe mango, cubed
- 1 jalapeno pepper, seeded and roughly chopped
- 1 clove garlic, thinly sliced
- 1/3 cup finely diced red onion
- 1 handful cilantro
- 1/2 teaspoon Kosher salt
- 2 tablespoons coconut oil or vegetable oil
- 2 ripe plantains, peeled and sliced into generous 1/4″ thick coins
- Kosher salt
- 1 ripe avocado, sliced
- 1 mango, cubed
- 1 handful cilantro, chopped
- 1 lime cut into quarters
- For the rice: Cook the rice in your usual way, on the stovetop or in a rice cooker, but replace one can’s worth of water with the coconut milk.
- For the beans: Drain and rinse beans. Add broth, cumin, oregano, and salt, then simmer for 10 minutes.
- For the salsa: Roughly puree all ingredients in a blender. Just 10 seconds or so should be enough, to retain some texture. Taste and adjust seasoning.
- To complete the dish: Heat the oil in a large skillet over medium-high heat. When it is shimmering, add the plantains in a single layer. Fry, until brown on one side, about 3 minutes. Flip and cook on the other side until browned and tender, about two more minutes. Sprinkle with Kosher salt.
- To serve, you may either divide the rice among bowls and top with the beans, salsa, plantains, avocado, mango, and cilantro, or serve all of the ingredients separately and let diners make their own. Pass the lime quarters to squeeze over the finished plate as desired.
Monday, June 10, 2013
butternut squash soup with ginger
Soup season is ending, I know, but we've had a rainy couple of weeks and this recipe has recently become a favorite of mine. I like to top it with spicy roasted chickpeas or crispy fried onions.
Recipe from Alton Brown.
Directions:
Recipe from Alton Brown.
3 to 3 1/2 pounds butternut squash (one large one), seeded and quartered
butter, melted, for brushing
1 tablespoon kosher salt, plus 1 teaspoon
1 teaspoon ground white pepper, plus 1/2 teaspoon
3 cups chicken or vegetable broth
1/4 cup honey
1 teaspoon minced fresh ginger
1/2 cup heavy cream
1/4 teaspoon freshly grated nutmeg
Directions:
Heat the oven to 400 degrees F.
Place the quartered squash onto a half sheet pan, brush the flesh of the squash with a little butter and season with 1 tablespoon of the salt and 1 teaspoon of the white pepper. Place in the oven and roast for 30 to 35 minutes or until the flesh is soft and tender.
Scoop the flesh from the skin into a 6-quart pot. Add the broth, honey and ginger. Place over medium heat and bring to a simmer, approximately 7 to 8 minutes. Using a stick blender (or transferring to a standing blender), puree the mixture until smooth. Stir in the heavy cream and return to a low simmer. Season with the remaining salt, pepper, and nutmeg.
Place the quartered squash onto a half sheet pan, brush the flesh of the squash with a little butter and season with 1 tablespoon of the salt and 1 teaspoon of the white pepper. Place in the oven and roast for 30 to 35 minutes or until the flesh is soft and tender.
Scoop the flesh from the skin into a 6-quart pot. Add the broth, honey and ginger. Place over medium heat and bring to a simmer, approximately 7 to 8 minutes. Using a stick blender (or transferring to a standing blender), puree the mixture until smooth. Stir in the heavy cream and return to a low simmer. Season with the remaining salt, pepper, and nutmeg.
Friday, June 7, 2013
freezer breakfast burritos
Adapted from the recipe here.
8 eggs
optional: add spinach, tomato, onion, green or red pepper (fry the onion and peppers first)
scramble with a splash of milk, salt and pepper to taste
hash browns (I double this recipe)
10 tortillas (less if they are large burrito size)
cheese
Start by preparing all of the ingredients. After the eggs and hash browns cool, layer about 1/8 cup hash browns, 1/4 cup eggs, and sprinkle with cheese on top. Adjust amounts for tortilla size.
Wrap tightly in plastic wrap and put them in freezer bags. To reheat, unwrap, and microwave for about two minutes.
8 eggs
optional: add spinach, tomato, onion, green or red pepper (fry the onion and peppers first)
scramble with a splash of milk, salt and pepper to taste
hash browns (I double this recipe)
10 tortillas (less if they are large burrito size)
cheese
Start by preparing all of the ingredients. After the eggs and hash browns cool, layer about 1/8 cup hash browns, 1/4 cup eggs, and sprinkle with cheese on top. Adjust amounts for tortilla size.
Wrap tightly in plastic wrap and put them in freezer bags. To reheat, unwrap, and microwave for about two minutes.
Friday, April 12, 2013
coconut curry sauce with noodles and veggies
Adapted from Our Best Bites.
1 lb. linguine or rice noodles
5-6 cups of any fresh or frozen vegetables you choose, for example:
1 12-oz. package of frozen stir fry vegetables
1/2 cup green onions
1 red bell pepper, thinly sliced
1 cup sliced mushrooms
1 tablespoon fresh, minced ginger
1 tablespoon fresh, minced garlic
1 can of coconut milk
2 tablespoons soy sauce
4 tablespoons sweet chili sauce (Thai style)
1 tablespoon curry paste
juice and zest of 1 lime
salt and pepper
Cook pasta according to the package directions. Whisk together the coconut milk, soy sauce, sweet chili sauce, curry paste, lime juice, and zest.
While the pasta is cooking, stir-fry the vegetables. Heat some oil in a large skillet over medium-high heat, add the vegetables and stir-fry until they're just a few minutes short of being done (tender-crisp). Add ginger and garlic and cook until garlic is fragrant, about 3 minutes. Be sure to continue stirring constantly to prevent the garlic from burning.
Add the coconut milk mixture and heat until it begins to boil. Remove from heat and add the cooked noodles. Toss to combine and then allow the mixture to stand for 5 minutes. Toss again, season with salt and pepper to taste. Makes 6 large servings.
Tuesday, April 9, 2013
cheesecake lemon bars
Adapted from allrecipes.
Ingredients:
Ingredients:
1 1/2 cups all-purpose flour
1/2 cup confectioners' sugar
3/4 cup unsalted butter, cut into
cubes*
4 eggs
1 1/2 cups white sugar
1 tablespoon all-purpose flour
1 tablespoon lemon zest
1/2 cup lemon juice
1 teaspoon lemon extract
2 (8 ounce) packages cream cheese,
softened
1 cup white sugar
2 eggs, beaten
|
Directions:
- Preheat an oven to 350 degrees F (175 degrees C). Lightly butter a 9x13-inch baking dish.
- Whisk together 1 1/2 cup flour and confectioners' sugar in a mixing bowl. Cut in the cold butter with a knife or pastry blender until the mixture resembles coarse crumbs. Press the crumbs into the bottom and up the sides of the prepared baking dish to form a crust.
- Bake in the preheated oven until golden brown, 15 to 18 minutes. Remove from oven, and set aside.
- Whisk together 4 eggs, 1 1/2 cup sugar, 1 tablespoon flour, lemon zest, lemon juice, and lemon extract in a bowl. Pour lemon mixture into the prepared crust. Skim off any bubbles from the surface of the filling. Mix the cream cheese and 1 cup sugar in a bowl until well blended. Whisk in 2 eggs, then spread over the lemon mixture. The mixtures will separate during baking.
- Bake in the preheated oven until the filling is set, about 30 minutes.
Optional: serve with mixed berries on
top.
*I followed this advice from the
website: “I melted my butter for the crust to save time and the
crust turned out perfect shortbread texture”.
Monday, March 18, 2013
masala dosa
(Use this recipe for the dosa or buy pre-made
mix in box.)
1 teaspoon garam masala
1 teaspoon salt
1/2 teaspoon coriander powder
1 tablespoon lemon juice
1 tablespoon chopped cilantro
Soak 2 cups rice
plus 3/4 cup urad dahl in water for 6 hours.
Blend in
blender adding water until thin creamy batter; add 1 teaspoon salt and 1 teaspoon lemon juice.
Allow batter
to sit in warm place for 12 hours. It will
sour slightly.
Once you have your dosa batter, heat a non-stick
skillet to medium-high.
Brush
skillet with oil or ghee.
Using about
a 1/3 cup for a 10-inch pan, swirl batter into pan, like making a crepe.
Drizzle oil
around edges and wait
patiently until edges turn brown and dosa is golden underneath.
Fill center with
about 1/3 cup potato masala, fold edges over and transfer to a plate.
Serve (immediately) with
sambar and coconut chutney.
Potato Masala
3
tablespoons oil or ghee
1 teaspoon
black mustard seeds
1/2 tablespoon
minced green chili
2 medium
sized yellow potatoes, peeled & cut into small pieces
1/4 head of
cauliflower cut into florets
1/2 teaspoon
turmeric1 teaspoon garam masala
1 teaspoon salt
1/2 teaspoon coriander powder
1 tablespoon lemon juice
1 tablespoon chopped cilantro
Boil
the vegetables until soft.
Heat oil in
skillet to medium high.
Add mustard seeds and green chili; stir until seeds
begin to pop.
Add boiled veggies and then stir in next 4 ingredients.
Simmer on
low 10 minutes, then add lemon juice and cilantro.
Use to fill dosa.
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